Ballyhooly Yoga Classes
Join us in the beautiful studio room, located at Ballyhooly Community Gym P51C978 (Located in Ballyhooly GAA clubhouse!). Ballyhooly is a serene and welcoming village just 10 minutes from Fermoy. I offer a variety of yoga classes tailored to different needs and abilities on Monday, Tuesday and Thursday evenings. Choose from invigorating Vinyasa sessions or calming, slow-paced Yin Yoga. Enjoy ample free parking, and rest assured that all yoga mats and props are provided!
Any Questions don’t hesitate to whatsapp me on 086 252 3157.
Why Practice Yoga?
Physical Benefits
Practicing yoga poses offers a wealth of physical benefits supported by medical and scientific research. Yoga enhances flexibility, builds strength, improves posture, and boosts balance and stability.
Mental Benefiits
Yoga also provides significant mental health benefits. It can reduce stress and anxiety, enhance mood, improve emotional regulation, and promote overall mental well-being.
Community
Our yoga classes are open to all ages, body types, and backgrounds. Join us and experience a welcoming community where you can embrace yoga in your own unique way